What is dandruff and how to get rid of it:
Dandruff is a skin condition that can occur as a result of a dry scalp, eczema, psoriasis, fungus or a number of other factors. The scientific name for dandruff is Seborrheic dermatitis and there are a number of different remedies that can loosen the flakes as well as treat skin to ensure that dandruff does not return.
The basic cause of dandruff is an excess amount of yeast around the hair follicles. Once you start to have a problem with dandruff it isn’t a skin condition that can be cured but the symptoms of dandruff can be controlled with the help of the medicines and shampoos.
Dandruff can be worsened by a number of different conditions including changes in the weather, extreme stress, changes in diet and dehydration. It can become a vicious cycle to treat especially for individuals that have extensive and chronic problems with dandruff.
How to control dandruff symptoms:
Stay Hydrated: drinking enough water can help to prevent dryness in your scalp.
Use coconut oil: coconut oil works to eliminate viruses and bacteria as well as kill the fungus that can cause dandruff symptoms.
Essential oils: Many of the top dandruff shampoos do contain essential oils such as lemongrass and tea tree to fight inflammation and prevent fungus and yeast from forming.
Over the counter dandruff medications: prescription level dandruff medications could be recommended by a dermatologist. There are a number of over-the-counter dandruff shampoos that can produce an impact with controlling the symptoms of dandruff if they are used regularly.
Apple cider vinegar: regularly using apple cider vinegar in a supplement can help to control fungus in the body and allow you to see improvements. Mixing it in water as a supplement can be a great way to also control dandruff.
Keep some of these top ideas in mind the next time that you spot flakes and wonder what is causing your dandruff as well as how you can get rid of it.